Ya seriously no joke ladies....I eat like 3 times as much as my husband.
I think I have a basketball in my lower abdomen. I put on a pair of my jeans today that I just wore a couple days ago and I couldn't even do them up!!! (granted they were extremely tight the day before but still!! not a good sign) This is the roundest I've ever been and let's just say I'm not one to freak out or get obsessed about weight loss or anything but ahhh!!! just a little. I always read your metabolism drops at 30 and then again at 35 so watch out...and I was all like whateva!! but I think it's true. I'm still eatin' like I'm 19 but I'm not lookin' like I'm 19! So here I am gettin ready for the next drop in a couple years and if things get worse I will fully freak out! Now I don't mean to sound vain or anything I'm really not concerned as much with my actual weight or even how I look so much (ok so I can't lie) but I just wanna be healthy and extra belly fat is not healthy. I've decided to make a concious effort to brave the eliptical machine that's collecting dust in our room at least 4 times a week. So it's thurs. and I've done it twice and you know what?....I'm dang outta shape! I don't wanna be huffin' for breath after 2 min. There's 70 year olds more in shape than that! (Not that I wanna be that ambitious) So I guess I need to start makin' a few changes then:
1. Actually do the above said eliptical torture er uh workout. (I've resolved myself so many times to do something and then petered out so many times, I've used pragnancy and nursing as an excuse to eat whatever I wanted (no wait I still do that :)) I even bought a 45 dollar book online and read the whole thing and was all pumped to do this stuff....right!) Now remember I'm only talkin' like 20 or so min. on the machine not a 2 hour workout like crazy insane people do (just kidding I actually used to really enjoy spending hours at the gym pre kids :))
2. Stop eating 3 breakfasts
Ya that's right....I eat one with my two oldest in the morning and then after I drop Ethan off at school I eat 3/4 off Emma's that I'm feeding her (bad mom!) and then I usually get famished again at 10 o'clock......Seriously tapeworm guys!!
3. Replace ice cream, chocolate bars, and kettle corn with healthier snacks (not all the time ofcourse....come on be real!)
Ok I bet noone will believe this but I would actually rather snack on fruits and vegies and stuff but they're so dang expensive! I keep saying to myself the grocery stores are in a conspiracy to make people fat! Seriously it's expensive to eat healthy!
4. The opposing two days I do not do torture machine fun I will do some weights. Ya I know that's only 6 days. Sunday is my day of rest....gotta have some break. (if you've ever chased a toddler around for an hour you will know church is enough of a workout!)
There. :) *sigh* I think that's a good start.
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I am still trying to quit eating like I'm 19! It doesn't have the same effect on my 34 year old body! Ack! Good luck!
ReplyDeleteYou go girl! I recently have made a goal to myself to eat better and exercise consistently. We can do it! Right? lol
ReplyDeleteSounds like a plan!!! I was at a point in my life where I wished for a tape worm now and then... sad right? I'm trying the whole eat heathy thing also... we can do it together.
ReplyDeleteI need a workout routine again, and to start eating healthy! Good luck!
ReplyDeleteI think we should head right back to Cafe Rio and carb load again! Thanks for ebing so awesome. You are fabulous!
ReplyDeleteGood for you for trying to make healthier choices.
ReplyDeleteIt was so great meeting you tonight. I had a blast! I'm following you now of course :)